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WebOct 21, 2024 · Dr Shmerling sticks out his neck to say that the daily shower is highly overrated and he questions how much the everyday bath achieves in terms of health. He says, “In fact, a daily shower may even be bad for your health.” Here is what the Harvard doctor blames daily baths for: Ruining the balance of friendly bacteria that live on the skin. WebIf your child is in this age group, taking a daily bath is fine. However, children in this age group may not need a daily bath. Children aged 6 to 11 need a bath: At least once or … WebDec 28, 2024 · Apply good quality body oil or moisturiser on the skin immediately after taking bath. *Keep yourself active for at least 30 minutes after taking bath instead of … echinacea surgery